At the Y, members experience a strong sense of belonging through a network of friends, and discover purpose through group exercise classes, educational series and cause driven volunteer programs. Join the Y and increase your self-confidence and sense of achievement while building relationships and celebrating milestones with others.
Live exercise classes geared towards Age 50 & Better are available Monday through Friday via the First Coast YMCA’s Age 50 & Better Facebook group. Classes include Silver Sneakers, Pilates, Chair Yoga, and Dance. For a class schedule and to participate in class, just ask to join the Y Age 50 & Better by calling (904) 261-1089.