Fall is here and it’s a great time of year to make some changes on your health and fitness goals. Community Yoga + Wellness if offering a Beginner Yoga class, an 8-week course that starts on October 4. The course is progressive, instructive, safe and fun. Learn the practice of yoga in a supportive environment. Common back, knee, and shoulder conditions are okay! Cost is $119 with make-up classes available 7:15 – 8:30 p.m. For more information visit or call Community Yoga + Wellness at 210 Beech Street, (904) 613-6345, or email them at www.cyoga-amelia.com
