All Posts By: Karen Miller

Timucuan Parks Foundation and AARP host Healthy Living: Hike Into History at American Beach

Timucuan Parks Foundation and AARP are hosting “Hike into History” at American Beach, a virtual event as part of their Healthy Living: Fresh Air, Fitness, Friendship and Fun series. On Wednesday, June 2, National Park Service Ranger Ted Johnson and American Beach Museum Director Carol Alexander will be leading a virtual tour through historic American Beach, […]

Centred Yoga Offers new Classes

John O’Dwyer came to yoga seeking to resolve health challenges and injuries from his physically demanding job farming, and also playing rugby and mountain-biking. Although skeptical, he went along to his first class with an open mind and the knowledge that yoga had a great reputation for improving strength and flexibility.    Viniyoga is a mindful […]