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Amelia Islander

Dr. Jo is a fuel efficiency expert...for people!

Jan 15, 2020 02:15AM ● By Karen Miller

Dr. Jo Lichten, PhD, RDN, CSP,  works with organizations to increase productivity and engagement by using research-driven strategies to drive peak performance, while avoiding fatigue, burnout, and debilitating stress. Productivity and performance do not exist in a vacuum. They need oxygen and fuel to turn sparks of inspiration into action and results. In the same way that cars, buildings, and technology require constant fuel to perform at their very best, so do humans!

Dr. Jo has presented more than 1000 programs to clients across North America and abroad. She is the author of six books including REBOOT – how to power up your energy, focus, and productivity. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.

Dr. Jo is appearing at the Fernandina Beach Library on March 5 at 6 p.m. For more information call (904) 530-6500.