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Amelia Islander

Amelia Insight at Dome Healing Center

Apr 03, 2015 02:00AM
Amelia Insight was first known as the Fernandina Beach Insight Meditation Group. It is a community-based group that supports the study and practice of Vipassana, or Insight Meditation, and the practice of mindfulness in daily life. The group offer a weekly Sangha, or sitting practice group that meets every Tuesday evening at the Dome Healing Center from 7:30 to 9:15 p.m.

The group begins with a reading and discussion of a variety of material related to the practice and philosophy of Insight Meditation and mindfulness, followed by a 45 minute sitting. Anyone who is interested in meditation is invited to attend all or part of the gathering. To learn more visit www.ameliainsight.org or call (904) 261-9143. The Dome Healing Center is located at 5024 First Coast Highway.