Yin Yang Master Class at Centred on Yoga
Apr 01, 2015 02:00AM
“We are not tied to any one tradition and not restricted in our teaching, as we love them all,” says Kathy. “We believe that you can only teach that which you actually practice and experience. One cannot simply read and theorize; one must practice and take that practice inward to experience the multiple layers and terrain of oneself.” The Langs integrate their studies of the Yoga Sutras, Bhagavad Gita, The Upanishads, and the Hatha Yoga Pradipika, as well as other sources. They consider themselves guides or facilitators of an experience rather than teachers.
“We want to share the potential of yoga as it was shared with us,” says Dennis. “Our teaching style is best described as Mindful Vinyasa Flow with an emphasis on intelligent movement, stabilized and aligned postures, balance, and a touch of Yin Yoga. Our practice is guided by our knowledge of the yogic model of the body, Chakras, the philosophies of Yin and Yang and the subtle layers.” For more information visit www.centredonyoga.com or www.yogawithdennisandkathy.com.